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essentialnutrients

Nourishing Nut Selections to Promote Healthy Hair Growth

Which Nuts Are Good for Hair Growth?

Discover which nuts are essential for hair growth. From almonds to hazelnuts, these nutrient-rich options can prevent hair loss and promote healthy locks. Learn more here!

by sangria on September 10, 2024

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Exploring the Remarkable Health Benefits of Makhana: A Nutritional Powerhouse

What are the Impressive Benefits of Makhana Nutrition?

Discover the impressive benefits of Makhana nutrition! From essential nutrients to heart health and weight loss support, this versatile seed has it all. #essentialnutrients #makhana #foxnuts #lotussee

by sangria on September 10, 2024

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Nutritious Foods to Promote Healthy Weight Gain in Infants: A Complete Guide

Essential Weight Gaining Foods for Infants: A Comprehensive Guide

Discover the best foods for healthy weight gain in infants! Learn important tips and explore nutritious options to support your baby's growth and development. #essentialnutrients #babyweightgain #heal

by sangria on September 10, 2024

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Essential Vitamins for Maintaining Good Eyesight

Essential Vitamins for Maintaining Good Eyesight

Good eyesight is vital for our overall well-being. It allows...

by sangria on September 10, 2024

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Optimize Eye and Brain Health: Top 10 Nutrient-rich Foods for Enhanced Vision and Cognitive Function

10 Healthy Foods for Eyes and Brain: Boost Your Vision and Cognitive Function

Discover 10 essential nutrients for healthy eyes and brain! Boost your vision and cognitive function with these foods for eye and brain health. #essentialnutrients #healthyfoodforeyes #healthyfoodforb

by sangria on September 10, 2024

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Ultimate Plant Protein Guide: Complete Sources for a Well-Balanced Vegetarian Diet

Complete Sources of Plant Protein: Your Guide to a Balanced Vegetarian Diet

Discover a variety of complete sources of plant protein for a balanced vegetarian or vegan diet. Get your essential nutrients with these protein-rich plant-based foods. #essentialnutrients #completepr

by sangria on September 10, 2024

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Essential Calcium-Rich Foods for Babies: Complete Nutritional Guide

Top Calcium-Rich Foods for Babies: A Complete Guide

Discover the best calcium-rich foods for your baby's bone health! Learn about the importance of calcium and find delicious ideas to incorporate into their diet. #essentialnutrients #calcium-richfoods

by sangria on September 10, 2024

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Asthma Relief: 7 Beneficial Foods for Easing Symptoms

ASTHMA: 7 FOODS THAT HELP

Discover the top 7 foods that can help children with asthma and breathing problems. Improve their immunity and daily nutrition for a healthier future. #essentialnutrients

by sangria on September 10, 2024

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Discover the Astonishing Health Perks of Sweet Potatoes!

What Are the Surprising Health Benefits of Sweet Potatoes?

Discover the incredible health benefits of sweet potatoes! Packed with essential nutrients and antioxidants, they promote gut health, support vision, enhance brain function, and boost your immune syst

by sangria on September 10, 2024

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Top Brain-Boosting Foods to Enhance Children's Cognitive Abilities

What Foods Boost Children's Brain? Essential Brain-Boosting Foods for Kids

Discover the essential brain-boosting foods for kids that optimize cognitive potential and support overall well-being. Boost brain health with a nutritious diet for optimal cognitive development. #ess

by sangria on September 10, 2024

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ABOUT

As parents to two young boys, we have constantly attempted to learn, research, and try practices that can support the growth of our boys holistically. We are excited to bring our 8 years of conscious parenting experience and share some of our best practices with the world. Iyurved is an endeavor to adopt a more scientific approach to food and nutrition, keeping in touch with our traditions. Nutrition goes a long way in shaping not just an active present, but also a dependable future.

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