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essentialnutrients

Fertility Enhancement: Nourish with Nutritious Eating Habits

Boost Your Fertility with Healthy Eating Habits

Boost Your Fertility with Healthy Eating Habits: Discover essential nutrients and fertility-boosting foods to increase and improve your chances of conceiving. #essentialnutrients #fertility #nutrition
by sangria on September 10, 2024
A HEALTHY DIET PLAN FOR AUTISM

A HEALTHY DIET PLAN FOR AUTISM

Are you finding it difficult to feed a proper and...
by sangria on September 10, 2024
Nutrient-rich Indian Diet Plan for Effective Weight Gain in Women

A Comprehensive Weight Gain Diet Plan for Indian Women

Looking for a comprehensive weight gain diet plan? Check out our article for Indian women, packed with essential nutrients and tips for achieving a healthy weight. #weightgain #nutrition #health
by sangria on September 10, 2024
Ashwagandha: Boosting Kids and Teens' Health and Well-being

HEALTH BENEFITS OF ASHWAGANDHA FOR KIDS AND TEENAGERS

Discover the amazing health benefits of Ashwagandha for kids and teenagers, from reducing stress and anxiety to improving sleep and brain power. #essentialnutrients
by sangria on September 10, 2024
Nurturing Vision: Optimize Your Child's Eyesight with Nutrient-rich Diet

The Ultimate Guide to Improving Your Child's Eyesight with a Healthy Diet

Discover the essential nutrients & best foods to improve your child's eyesight naturally. Learn how to incorporate eye-healthy foods into their meals & limit screen time for better vision.
by sangria on September 10, 2024
Discover the Best Antioxidant-Rich Foods for Optimal Health

What Are the Top Foods with High Antioxidant Content?

Discover the top foods with high antioxidant content and how they can benefit your health. Incorporate these nutrient-rich foods into your daily meals for optimal wellness. #essentialnutrients #health
by sangria on September 10, 2024
Ragi Ball Benefits: Exploring the Advantages of this Nutrient-rich Indian Millet Dish

What are the advantages of ragi ball?

Discover the incredible advantages of ragi ball! From weight loss and diabetes prevention to bone and hair health, ragi offers essential nutrients. Try these delicious ragi recipes today! #essentialnu
by sangria on September 10, 2024
Sugar Types: Unveiling Distinctions Between White and Brown Sugar

What's the Difference Between White Sugar and Brown Sugar?

Discover the differences between white sugar and brown sugar, from flavor and texture to nutritional values. Choose the right sugar for your recipes and make informed diet choices. #essentialnutrients
by sangria on September 10, 2024
Optimal Nutrition: Supercharge Your Calorie Intake with Weight Gaining Fruits and Vegetables

A Guide to Weight Gaining Fruits and Vegetables: Boost Your Calorie Intake

Discover the top weight gaining fruits and vegetables that are packed with essential nutrients. Boost your calorie intake and achieve your weight goals with these healthy options. #essentialnutrients
by sangria on September 10, 2024
Refined Sugar: Necessity for a Healthy Diet?

SUGAR- FRIEND OR FOE? IS GIVING UP REFINED SUGAR NECESSARY FOR A HEALTHY DIET?

Discover the truth about sugar - is cutting it out necessary? Find healthier alternatives, effects on the body, and tips for a balanced diet. #essentialnutrients
by sangria on September 10, 2024

ABOUT

As parents to two young boys, we have constantly attempted to learn, research, and try practices that can support the growth of our boys holistically. We are excited to bring our 8 years of conscious parenting experience and share some of our best practices with the world. Iyurved is an endeavor to adopt a more scientific approach to food and nutrition, keeping in touch with our traditions. Nutrition goes a long way in shaping not just an active present, but also a dependable future.

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