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Nourish your knowledge with our nutritious facts.

essentialnutrients

Skin-Nourishing Diet: Essential Foods for a Healthy Complexion

WHAT ARE THE FOODS FOR HEALTHY SKIN?

Discover the power of probiotics and prebiotics in achieving healthy skin. Say bye bye to skin issues and aging with these essential nutrients. #essentialnutrients #Iyurved
by sangria on September 10, 2024
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Calcium and Vitamin D Rich Foods: The Ultimate Guide to Boosting Your Nutrient Intake

Food High in Calcium and Vitamin D: A Comprehensive Guide

Discover the best foods for strong bones and overall health! Learn how to incorporate calcium-rich foods and boost vitamin D absorption for optimal bone health. #essentialnutrients #calciumrichfoods
by sangria on September 10, 2024
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Top Nutrients for Kids' Immunity: Enhancing Your Child's Wellness

The Best Vitamins for Kids' Immune System: Boosting Your Child's Health

Boost your child's immune system with the best vitamins for kids. Discover the benefits of vitamin C, vitamin D, zinc, vitamin A, vitamin E, and probiotics. #bestvitaminsforkids #boostingimmunesystem
by sangria on September 10, 2024
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Benefits of Drinking Turmeric Milk Before Bed: Boost Sleep and Overall Health

Haldi Milk at Night: 5 Reasons Why It's Your Bedtime Buddy

Discover the amazing health benefits of haldi milk at night! From promoting relaxation to improving digestion and sleep quality, this bedtime buddy is a must-try. #essentialnutrients #haldimilkbenefit
by sangria on September 10, 2024
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Exploring the Nutritional Benefits and Health Improvements of Ragi Grain

What are the advantages of ragi and how can it improve your health?

Discover the numerous advantages of ragi! From weight loss to preventing diabetes, improving digestion, and promoting relaxation, ragi is a must-have in your diet. Check out tasty ragi recipes for los
by sangria on September 10, 2024
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POTENTIAL TRIGGERS: Exploring 10 Nourishing Foods to Possibly Aid Autism

SUSPECTED CAUSES FOR AUTISM: 10 FOODS THAT MAY HELP

Discover the suspected causes of autism and the 10 foods that may help. Improve communication, behavior, and brain development with a healthy ASD diet for kids.
by sangria on September 10, 2024
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Nourishing Nut Selections to Promote Healthy Hair Growth

Which Nuts Are Good for Hair Growth?

Discover which nuts are essential for hair growth. From almonds to hazelnuts, these nutrient-rich options can prevent hair loss and promote healthy locks. Learn more here!
by sangria on September 10, 2024
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Exploring the Remarkable Health Benefits of Makhana: A Nutritional Powerhouse

What are the Impressive Benefits of Makhana Nutrition?

Discover the impressive benefits of Makhana nutrition! From essential nutrients to heart health and weight loss support, this versatile seed has it all. #essentialnutrients #makhana #foxnuts #lotussee
by sangria on September 10, 2024
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Nutritious Foods to Promote Healthy Weight Gain in Infants: A Complete Guide

Essential Weight Gaining Foods for Infants: A Comprehensive Guide

Discover the best foods for healthy weight gain in infants! Learn important tips and explore nutritious options to support your baby's growth and development. #essentialnutrients #babyweightgain #heal
by sangria on September 10, 2024
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Essential Vitamins for Maintaining Good Eyesight

Essential Vitamins for Maintaining Good Eyesight

Good eyesight is vital for our overall well-being. It allows...
by sangria on September 10, 2024
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ABOUT

As parents to two young boys, we have constantly attempted to learn, research, and try practices that can support the growth of our boys holistically. We are excited to bring our 8 years of conscious parenting experience and share some of our best practices with the world. Iyurved is an endeavor to adopt a more scientific approach to food and nutrition, keeping in touch with our traditions. Nutrition goes a long way in shaping not just an active present, but also a dependable future.

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