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Nourish your knowledge with our nutritious facts.

essentialnutrients

REASONS FOR LOSS OF APPETITE AND 5 FOODS TO INCREASE YOUR CHILD’S APPETITE

REASONS FOR LOSS OF APPETITE AND 5 FOODS TO INCREASE YOUR CHILD’S APPETITE

Does your child have a very limited appetite or and...
by sangria on September 10, 2024
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Nutritious Food Habits for Kids: A Parent's Guide

A PARENT’S GUIDE TO HEALTHY EATING FOOD HABITS FOR KIDS

Discover the importance of healthy eating habits for kids and how to establish them at home. Learn about daily nutrition and essential nutrients for your child's well-being.
by sangria on September 10, 2024
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Optimize Cognitive Abilities: Essential Brain-Boosting Foods for Studying in India

Boost Your Brain Power: Top Brain Foods for Studying in India

Boost your brain power with these top brain foods for studying in India! Discover the benefits of berries, citrus fruits, dark chocolate, nuts, eggs, avocados, fish, beets, and colorful vegetables. #e
by sangria on September 10, 2024
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Empowering Nutrition: Alleviating Stress and Anxiety Naturally

NUTRITIONAL APPROACHES FOR STRESS AND ANXIETY RELIEF

Discover how specific foods and dietary choices can significantly relieve stress and anxiety in adults. Learn about the nutritional approaches to manage these feelings and promote overall well-being.
by sangria on September 10, 2024
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Nourishing Satvic Diet: Optimal Food Choices for a Healthy Pregnancy

What are Satvic Foods for Pregnancy?

Discover the power of Satvic foods for a healthy pregnancy! Learn about the Sattvic diet and Ayurvedic principles for holistic prenatal nutrition. #essentialnutrients #pregnancydiet #Ayurveda
by sangria on September 10, 2024
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Nutrient-packed Foods to Promote Healthy Growth in Children

10 SUPERFOODS FOR GROWING KIDS

Discover 10 superfoods that are essential for your child's growth and overall health. From oats to avocados, these nutrient-packed foods support immunity, brain function, and healthy growth. Boost you
by sangria on September 10, 2024
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Top-rated nuts & seeds for effective weight loss and enhanced health

What are the healthiest nuts and seeds for weight loss?

Discover the healthiest nuts and seeds for weight loss. These essential nutrients promote a healthy lifestyle and are perfect for weight management. #healthyweightloss #essentialnutrients
by sangria on September 10, 2024
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Gut-Brain Connection: Exploring Impact of Bad Gut Health on Depression

Does Bad Gut Health Cause Depression? Understanding the Gut-Brain Connection

Discover the powerful connection between gut health and depression. Learn about essential nutrients, diet tips, and probiotics to support your mental well-being. #essentialnutrients #gut-brainconnecti
by sangria on September 10, 2024
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Optimal Nutritional Supplements to Enhance Studying and Cognitive Performance

What is the Best Brain Food for Studying?

Discover the best brain food for studying and improve your memory and concentration. Fuel your brain with essential nutrients and follow effective study tips for optimal exam performance.
by sangria on September 10, 2024
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Essential Nutrients for Brain Development in the First 5 Years

Discover the essential nutrients for optimal brain development in the...
by Shopify API on May 28, 2024
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ABOUT

As parents to two young boys, we have constantly attempted to learn, research, and try practices that can support the growth of our boys holistically. We are excited to bring our 8 years of conscious parenting experience and share some of our best practices with the world. Iyurved is an endeavor to adopt a more scientific approach to food and nutrition, keeping in touch with our traditions. Nutrition goes a long way in shaping not just an active present, but also a dependable future.

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