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Blog

Nourish your knowledge with our nutritious facts.

health-nutrition

🌿 Ashwagandha: How to Grow at Home

🌿 Ashwagandha: How to Grow at Home

Ashwagandha (Withania somnifera), also known as Indian ginseng or winter...
by Arun Raj on August 06, 2025
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Ashwagandha: Easy Ways to Use

Ashwagandha: Easy Ways to Use

Ashwagandha, also known as Withania somnifera, is a powerful adaptogenic...
by Arun Raj on August 06, 2025
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Ashwagandha: Commonly Known Benefits That Make It A Natural Powerhouse

Ashwagandha: Commonly Known Benefits That Make It A Natural Powerhouse

Ashwagandha, also known as Withania somnifera, is a powerful Ayurvedic...
by Arun Raj on August 06, 2025
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Natural Relief You Can Trust: Home Remedies for Nausea

Natural Relief You Can Trust: Home Remedies for Nausea

Feeling queasy? Whether it’s motion sickness, a stomach bug, or...
by Arun Raj on August 06, 2025
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5 foods being the reason of weight gain & growth in children

5 foods being the reason of weight gain & growth in children

5 foods being the reason of weight gain & growth in children - Iyurved Here are some of the foods that help your child acquire a healthy weight.
by sangria on October 29, 2024
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5 POWER FOODS ALL KIDS NEED

5 POWER FOODS ALL KIDS NEED

Find the 5 best healthy food for child. These foods are healthy for a kid & provide enough nutrition important for child growth.
by sangria on October 29, 2024
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Diabetes in Kids: 6 Foods to Manage Their Blood Sugar

Diabetes in Kids: 6 Foods to Manage Their Blood Sugar

Diabetes is a chronic condition in which the pancreas produces little or no insulin, which results in high blood sugar level in blood.
by sangria on October 29, 2024
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Growth and Development of a Child at One Year

Growth and Development of a Child at One Year

Growth and Development of a Child at One Year - Growth & Development (Protein, Iron, Vitamins, Minerals, Nutrition, Cookware) - Iyurved
by sangria on October 29, 2024
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Post Partum Hair Loss: Foods that help

Post Partum Hair Loss: Foods that help

Post Partum Hair Loss is completely normal and not true hair loss. Maintaining healthy lifestyle and adding nutrient-rich foods can help.
by sangria on October 29, 2024
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Nutritional Needs in Adolescence

Nutritional Needs in Adolescence

Nutritional needs in adolescence are different from preteen years as lots of physical and hormonal changes take place during this phase.
by sangria on October 29, 2024
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ABOUT

As parents to two young boys, we have constantly attempted to learn, research, and try practices that can support the growth of our boys holistically. We are excited to bring our 8 years of conscious parenting experience and share some of our best practices with the world. Iyurved is an endeavor to adopt a more scientific approach to food and nutrition, keeping in touch with our traditions. Nutrition goes a long way in shaping not just an active present, but also a dependable future.

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