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Nourish your knowledge with our nutritious facts.

essentialnutrients filter by #digestion

Discovering the Power of Turmeric Milk: 10 Science-Backed Benefits and Simple DIY Recipe
#anti-inflammatory#antioxidants#benefits of turmeric milk#bone health#brain health#cancer prevention#curcumin benefits#diabetes#digestion#essentialnutrients#golden milk#golden milk benefits#health benefits of turmeric milk#heart health#how to make turmeric milk#turmeric milk#turmeric milk benefits#turmeric milk recipecategory#essentialnutrients

10 Science-Based Benefits of Turmeric Milk and How to Make It

Discover the 10 science-backed benefits of turmeric milk, from reducing inflammation to improving brain function. Learn how to make this golden elixir at home! #essentialnutrients #turmericmilkbenefit
by sangria on September 10, 2024
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6 SUPER HEALTHY SPROUT RECIPES FOR KIDS
#essentialnutrientscategory#essentialnutrientsDAILYNUTRITIONDIGESTIONHEALTHY FOOD FOR CHILDKIDS NUTRITIONKIDSNUTRITION

6 SUPER HEALTHY SPROUT RECIPES FOR KIDS

Proteins are known to be the body’s building blocks, and...
by sangria on September 10, 2024
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Refined Sugar: Necessity for a Healthy Diet?
#essentialnutrientscategory#essentialnutrientsDAILYNUTRITIONDIGESTIONREFINED SUGARREFINED SUGAR QUITSUGAR EFFECTS ON BODY

SUGAR- FRIEND OR FOE? IS GIVING UP REFINED SUGAR NECESSARY FOR A HEALTHY DIET?

Discover the truth about sugar - is cutting it out necessary? Find healthier alternatives, effects on the body, and tips for a balanced diet. #essentialnutrients
by sangria on September 10, 2024
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Nutritional advantages of fruits for children's health
#essentialnutrientsBENEFITS OF FRUITS CHARTcategory#essentialnutrientsDAILYNUTRITIONDIGESTIONFRUITS WITH LOW SUGARHEALTHY FOOD FOR CHILD

HEALTH BENEFITS OF FRUITS FOR KIDS

Discover the health benefits of fruits for kids and how to get them to eat more! Boost their immunity, aid digestion, and support bone growth. #HealthyKids #Nutrition
by sangria on September 10, 2024
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ABOUT

As parents to two young boys, we have constantly attempted to learn, research, and try practices that can support the growth of our boys holistically. We are excited to bring our 8 years of conscious parenting experience and share some of our best practices with the world. Iyurved is an endeavor to adopt a more scientific approach to food and nutrition, keeping in touch with our traditions. Nutrition goes a long way in shaping not just an active present, but also a dependable future.

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