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Optimal Weight Gain: Identifying the Healthiest Foods for a Balanced Diet

What is the Healthiest Food to Gain Weight?

Discover the essential nutrients and healthy foods to gain weight in a nutritious way. Learn about carbohydrates, protein, dairy, and unsaturated fats for weight gain during pregnancy and for toddlers
by sangria on October 29, 2024
food for kids to gain weight: 7 super nutritious foods

food for kids to gain weight: 7 super nutritious foods

As commonly as we hear about obesity in children. It...
by sangria on October 29, 2024
Baby’s first foods: How to introduce solids?

Baby’s first foods: How to introduce solids?

Till 6 months of age it is advised to keep...
by sangria on October 29, 2024
HEALTHY FOODS TO INCREASE WEIGHT OF KIDS

HEALTHY FOODS TO INCREASE WEIGHT OF KIDS

“Chubby cheeks, dimpled chin”, everybody must have heard this rhyme,...
by sangria on October 29, 2024

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As parents to two young boys, we have constantly attempted to learn, research, and try practices that can support the growth of our boys holistically. We are excited to bring our 8 years of conscious parenting experience and share some of our best practices with the world. Iyurved is an endeavor to adopt a more scientific approach to food and nutrition, keeping in touch with our traditions. Nutrition goes a long way in shaping not just an active present, but also a dependable future.

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