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Nourish your knowledge with our nutritious facts.

essentialnutrients filter by DAILYNUTRITION

Nutritious Food Habits for Kids: A Parent's Guide
#essentialnutrientscategory#essentialnutrientsDAILYNUTRITIONEATING HABITSHEALTHY EATING HABITS

A PARENT’S GUIDE TO HEALTHY EATING FOOD HABITS FOR KIDS

Discover the importance of healthy eating habits for kids and how to establish them at home. Learn about daily nutrition and essential nutrients for your child's well-being.
by sangria on September 10, 2024
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Empowering Nutrition: Alleviating Stress and Anxiety Naturally
#essentialnutrientsADULTScategory#essentialnutrientsDAILYNUTRITIONSTRESS ANXIETY

NUTRITIONAL APPROACHES FOR STRESS AND ANXIETY RELIEF

Discover how specific foods and dietary choices can significantly relieve stress and anxiety in adults. Learn about the nutritional approaches to manage these feelings and promote overall well-being.
by sangria on September 10, 2024
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Nutrient-packed Foods to Promote Healthy Growth in Children
#essentialnutrientscategory#essentialnutrientsDAILYNUTRITIONHEALTHY FOOD FOR CHILDIMMUNITYKIDS NUTRITIONKIDSNUTRITION

10 SUPERFOODS FOR GROWING KIDS

Discover 10 superfoods that are essential for your child's growth and overall health. From oats to avocados, these nutrient-packed foods support immunity, brain function, and healthy growth. Boost you
by sangria on September 10, 2024
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ABOUT

As parents to two young boys, we have constantly attempted to learn, research, and try practices that can support the growth of our boys holistically. We are excited to bring our 8 years of conscious parenting experience and share some of our best practices with the world. Iyurved is an endeavor to adopt a more scientific approach to food and nutrition, keeping in touch with our traditions. Nutrition goes a long way in shaping not just an active present, but also a dependable future.

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