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Nourish your knowledge with our nutritious facts.

essentialnutrients

Nourishing Satvic Diet: Optimal Food Choices for a Healthy Pregnancy
#Ayurveda#Ayurvedic diet plan#essentialnutrients#healthy pregnancy#holistic nutrition#nutrient-dense foods#pregnancy diet#pregnancy nutrition#prenatal diet#Sattvic diet#Satvic foodscategory#essentialnutrients

What are Satvic Foods for Pregnancy?

Discover the power of Satvic foods for a healthy pregnancy! Learn about the Sattvic diet and Ayurvedic principles for holistic prenatal nutrition. #essentialnutrients #pregnancydiet #Ayurveda
by sangria on September 10, 2024
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Nutrient-packed Foods to Promote Healthy Growth in Children
#essentialnutrientscategory#essentialnutrientsDAILYNUTRITIONHEALTHY FOOD FOR CHILDIMMUNITYKIDS NUTRITIONKIDSNUTRITION

10 SUPERFOODS FOR GROWING KIDS

Discover 10 superfoods that are essential for your child's growth and overall health. From oats to avocados, these nutrient-packed foods support immunity, brain function, and healthy growth. Boost you
by sangria on September 10, 2024
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Top-rated nuts & seeds for effective weight loss and enhanced health
#Ayurveda-inspired food company#Ayurvedic herbs for weight loss#Ayurvedic lifestyle for weight loss#Ayurvedic weight loss tips#Ayurvedic wisdom for weight loss#best nuts for weight loss#essentialnutrients#health-conscious Indian Parents#health-conscious lifestyle#health-conscious younger audience#healthiest nuts and seeds for weight loss#healthy nuts for weight loss#natural ways for weight loss#nuts and seeds for weight loss#nuts for weight loss#weight loss with nuts and seedscategory#essentialnutrients

What are the healthiest nuts and seeds for weight loss?

Discover the healthiest nuts and seeds for weight loss. These essential nutrients promote a healthy lifestyle and are perfect for weight management. #healthyweightloss #essentialnutrients
by sangria on September 10, 2024
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Gut-Brain Connection: Exploring Impact of Bad Gut Health on Depression
#bad gut health and depression#balanced diet#diet and gut health#essentialnutrients#fiber and fermented foods#gut bacteria and mental health#gut-brain connection#mental well-being#omega-3 fatty acids#probiotics for gut health#reducing stresscategory#essentialnutrients

Does Bad Gut Health Cause Depression? Understanding the Gut-Brain Connection

Discover the powerful connection between gut health and depression. Learn about essential nutrients, diet tips, and probiotics to support your mental well-being. #essentialnutrients #gut-brainconnecti
by sangria on September 10, 2024
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ABOUT

As parents to two young boys, we have constantly attempted to learn, research, and try practices that can support the growth of our boys holistically. We are excited to bring our 8 years of conscious parenting experience and share some of our best practices with the world. Iyurved is an endeavor to adopt a more scientific approach to food and nutrition, keeping in touch with our traditions. Nutrition goes a long way in shaping not just an active present, but also a dependable future.

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